New Research Suggests Empathy and Analytic Thinking are Mutually Exclusive

Recent research utilizing functional MRI suggests that the circuits of the brain that are activated during analytic tasks are actually inhibited when people are engaged in social tasks,  and vice versa.

So, for example, when people are engaged in tasks that stimulate the centers of the brain associated with analytic problem solving, pathways activated during tasks that evoke empathic understanding are inhibited. The results, published online in the neuroimaging journal, NeuroImage, in October, 2012, were  summarized in an artilce that appeared on Medical News Today  - http://www.medicalnewstoday.com/articles/252241.php

These interesting findings shed light on the neural processes invovled in analytic and social tasks and suggest that empathic thinking and analytic thinking may be mutually exclusive. No wonder it is hard for us to consider the experience and feelings of others when we are deeply engaged in analytic problem solving. This also may explain why many health care providers miss opportunities to respond to patients' emotions when they are "conducting a history" and engaging in diagnostic reasoning and treatment planning.

From a healthcare professional training perspective, these research findings suggest that clinicians need to learn how to compensate for the inhibition of the social circuitry that occurs when they enage in analytic tasks. Helping clinicians to actively "tune in" to patients' emotional state may help "turn down" their analytic thinking and allow them to respond more effectively to patients' psychosocial needs.

Empathy Works for Business Too!

See the link below for an article on the value of empathy in the workplace that appeared in the online magazine Smart Business.

The importance of empathy in the workplace | Smart Business

The Great American Smokeout - An Empathic Opportunity

Though any time is a good time to quit smoking,  November 15, 2012 is the 37th annual Great American Smokeout, or GASO, a day when hundreds of thousands of smokers will try to stay cigarette free.

Tobacco use remains the single largest preventable cause of death and disease in the United States, with approximately 443,000 U.S. adults dying from smoking-related illnesses each year!

 

The good news is that stopping smoking will provide some immediate health benefits. For example, your risk for having a stroke, heart attack or other cardiovascular event are reduced dramatically as soon as you quit smoking. Moreover, the risks of developing a smoking-associated cancer or other tobacco use-related condition also diminish over time.

 

Even if you don't smoke, someone you love may be a smoker and might benefit from quitting smoking during the GASO, or as a New Year's resolution, or any time!

 

So, what does this have to do with empathy and why am I writing about the Great American Smokeout here? 

 

Well, I can't help myself. As a physician, I have seen the ravaging effects that smoking has had on my patients and those who love them. As an educator, I have spent a good part of my career trying to help caring clinicians feel more prepared and confident about assisting their patients who smoke. And as a researcher,  I know that even a small dose of clinician empathy and a little advice and support improves smoking cessation outcomes.

 

So, if you are a smoker, take this opportunity to think about quitting. If you love a smoker, tell them you care about them and want to support them in their efforts to stay healthy. If you are a clinician, ask your patients who smoke if you can help them address their smoking.

 

The good news is that many forms of effective smoking cessation treatment, including medication, counseling and support, are now readily available:

• Medications reduce symptoms of nicotine withdrawal and improve rates of quitting. Some nicotine replacement therapies (e.g., patch, gum, lozenge) are available over-the-counter while others (i.e., nicotine inhaler and spray; bupropion; varenicline) are available by prescription;
• Behavioral counseling, alone or when provided with medication, improves quit rates. Counseling is provided in individual and group formats and also via free state-supported telephone quit lines; and
• Online quit programs and mobile aps also show great promise.

For quitting resources and more on the Great American Smokeout, go to the American Cancer Society page at: http://www.cancer.org/healthy/stayawayfromtobacco/greatamericansmokeout/index

For a wonderful Youtube video by Dr. Mike Evans on how to quit smoking see: http://www.youtube.com/watch?v=I0zvG2vSjrA&feature=share&list=PL9FF73EC555CB6855

And for addition quitting resources see the National Cancer Institute site at: http://www.cancer.gov/cancertopics/tobacco/smoking

Health Coaching: A Road to Empowerment

See my latest The Empowered Patient column in the October 15th issue of MPNforum. MPNforum October 15, 2012 - The Empowered Patient.

In the column, I share my personal experience with health coaching as well as my reflections about the qualities to look for in a coach. In sum, "Great coaches empower us by helping us to build the self-monitoring, self-assessment and problem-solving skills that we need to achieve long term success."

More on Empathy and Effective Leadership

See my latest column on the relationship between empathy and effective leadership in the October, 2012 issue of MPNforum.

http://mpnforum.com/the-empowered-patient-oct-2012/

Empathy and Leadership

More on the Empathy Gap in the Race for the White House

This article in Salon covering Michele Obama's speech at the Democratic National Convention provides another take on the emapthy gap between the major US political Parties:

Republicans’ empathy gap

The Empathy Gap - Obama vs. Romney

Empathy, or the lack of it, is an important and perhaps crucial issue in the US Presidential campaign. Results of a CBS News poll released earlier this week shows that half of registered voters think that Mitt Romney does not understand their problems, reflecting an empathy gap with President Obama. See: CBS News Empathy Gap Poll

In an interview that appeared in the online magazine, Slate, noted British author Marin Amis predicts an Obama victory because he sees a “disastrous lack of empathy” in Mitt Romney. See: Slate interview with Martin Amis